Paleo's all the rage these days, which makes it a perfect topic for episode 59 of THE MIGHTY CAST!
In this episode we discuss: * The evidence for paleo (or lack thereof) * Paleo in practice vs. paleo in theory * Paleo's recent ranking in the US News and World Report * What Chris and I like and don't like about Paleo
And the 5 things you can learn from paleo to improve your diet.
